Easy Healthy Sweet Red Cabbage Ferment Recipe
Do you know why people ferment food? Fermenting food is a great way to not only preserve it, but to increase the bioavailability of vitamins and minerals in food. This…
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10 Things You Should Know About Herbal Medicine
If you’re enthusiastic about herbal medicine, this is a great post for you. Don’t forget to leave a comment and let me know if you learned anything and what your…
What Is Permaculture? An Introduction To The Three Ethics
Whilst researching for new gardening techniques, you might have come across a new term and asked yourself ‘what is permaculture?’. Well, we are here to introduce you to it. What…
Are Natural Skin Care Products Better For My Skin?
With a background in orthodox medicine, holistic alternatives and cosmetic formulating, I can tell you that ‘natural doesn’t always mean better for you’. In this three part series I am going to…
How To Grow Courgettes (Zucchini)
It all started with a seed, well 5 actually. We planted 5 and ALL 5 germinated! Boom 100% germination rate as easy as that. We did it and you can…
Rustic Chamomile and Turmeric Bread
How to make a no knead rustic artisan style, chamomile and turmeric bread. Chamomile & Turmeric You might have heard that turmeric is super good for you. It can help…
Why Natural Health Alternatives Aren’t Always Best
With a background in orthodox medicine, holistic alternatives and cosmetic formulating, I can tell you that ‘natural doesn’t always mean better for you’. In this three part series I am…
Get More Butterflies In The Garden
I don’t think I’ve ever met anyone who doesn’t agree, that butterflies are beautiful. They come in such a vast array of fluttering colours that pop up and disappear amongst…
Make Your Own Barley Lemon Water
There’s a reason our elders drink a lot of barley water. Barley is a great resource for potassium, phosphorous and niacin. Many people claim it to be highly nutritious in…
Natural Hair Care Ingredients Are They Better?
With a background in orthodox medicine, holistic alternatives and cosmetic formulating, I can tell you that ‘natural doesn’t always mean better for you’. In this three part series I am going to…